Feel All Right Yoga

UniTy Recreation Space is currently being offered on Mondays from 6:30-7:30pm.  Our next 6 – week session will start Monday, February 23rd.

A picture of a yoga instructor

Your yoga instructor Susan

A Gentle Evening Practice

6:30pm to 7:30pm

Fundamentals of Hatha and other styles of Yoga are taught through sequences of breathing, poses and meditation. Perfect for people wishing to introduce themselves to the practice for the first time. Register for 6 classes at total cost of $75.00 (or $15/drop-in rate).

Note: Age to register for all classes at this time is 16+

Note: Modifications and variations will be demonstrated to accommodate participants

Please be advised that some activities such as resting on hands and knees and getting up and down from the mat, will be frequently included in sequences. Please bring your own Yoga Mat for practice.

Payment

Payment can be made via EMT to feelallrightyoga@gmail.com to reserve your space.

A confirmation email will be sent once payment has been received.

Bond & Breathe: Baby & Caregiver Yoga

stretch, snuggle, repeat.

Bond & Breathe: Baby & Caregiver Yoga is a gentle, nurturing class designed for caregivers and their babies from 6 weeks through to pre-walking.

Connect through mindful movement, breath, and relaxation in a supportive space that encourages bonding while allowing caregivers time to reconnect with themselves in a calm, welcoming environment.

Dates

Tuesday February 17, Tuesday February 24, Thursday March 5, Tuesday March 10, Tuesday March 17 & Thursday March 26

Time

9:30am - 10:15am

Cost

$100/6 weeks

Ages

6 months+ (pre-walking)