Fitness

UniTy Fitness

Keep updated on all things Fitness!

We’re at the beginning stages of bringing a fully equipped, 24/7 gym to our CommUniTy!

The facility would feature key card access, security cameras, showers, and affordable monthly memberships.

Keep up to date with our gym progress and all things fitness happening at UniTy by following our Facebook group.

Fitness Class Membership Form

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Member Name

Address

Street Address Line 1
Street Address Line 2
City/Town
Province/State
Postal/Zip Code
Country
Birth Date

Phone Number

E-Mail Address

Are you (or member) under the age of 18?YesNo

Class SelectionZumba (6 week session) - $75 starting March 4thHIIT Workout (6 week session) - $100 starting Mar 9thPilates (6 week morning session) - $100 starting Mar 12th

Terms and Conditions

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Payments can be made by EMT to melanie@unityrec.com.

RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT

WARNING - BY CLICKING BELOW, YOU ACCEPT LEGAL OBLIGATIONS AND GIVE UP IMPORTANT LEGAL RIGHTS INCLUDING THE RIGHT TO SUE. PLEASE READ CAREFULLY.

TERMS AND CONDITIONS This Release Agreement applies to the use of all facilities, premises and equipment and participation in all activities, programs, services or events mentioned on the UniTy Recreation Space Website, or any/all related advertising, including all participation in activity classes, fitness programs, sport clubs, sporting events, practice sessions or social activities and all other related activities (all of which are hereinafter collectively referred to as the “Programs”)
DISCLAIMER I acknowledge that UniTy Recreation Space Ltd., its directors, contractors, employees, coaches, instructors, trainers, volunteers, members and representatives, (all hereafter collectively referred to as “UniTy”), are not responsible for any injury, loss or damage of any kind sustained by any person while registered and/or participating in any and all Programs; including injury, loss or damage which might be caused by the negligence of UniTy.
ASSUMPTION OF RISKS In consideration of participation in any and all Programs, I acknowledge that I am aware of, and freely accept all risks, dangers and hazards associated with being a participant in the Programs, including the risk of severe or fatal injury to myself or others. These risks include, but are not limited to: a) all manner of injuries resulting in muscular and soft tissue damage including bruises, scrapes and cuts, that arise from executing strenuous and demanding physical techniques, contact with other participants and failure in proper use of equipment either by myself and/or other participants; b) all manner of injuries resulting in sprains, dislocations, concussions, broken bones, heart attack, stroke, spinal injury and/or tendonitis; c) all manner of head, facial, eye and/or dental injuries; d) all manner of medical problems resulting from heat exhaustion, dehydration, asthma, communicable diseases, skin rashes, cramps, chemical poisoning, and/or lack of fitness or conditioning as well as any medical problem or injury resulting from exposure to weather conditions, allergens, noxious gases, electrocution, or drowning; e) risks that are associated with increased fatigue due to participation; f) all manner of injures and/or death that could result from a physical confrontation whether caused by myself or someone else; g) all manner of injuries and/or death that may result from collision with other participants whether in water, on foot, on bikes, or within motor vehicles and/or buses; h) all manner of injuries and/or death that may result from any equipment deployed in the Programs including, without limitation, loss or injury arising from the use, misuse, malfunction or breakdown of any equipment; i) Negligence on the part of UniTy , including the failure by UniTy to safeguard or protect me from the risks referred to above or any other risk arising from the Programs.

I have read and understand the release of liability contained here
Accept

ACKNOWLEDGEMENT OF RISKS

Member Name
Member Signature

Date of Signature

If member is under 18 their parent or guardian must also sign.

Parent/Guardian
Signature of Parent/Guardian

Date of Signature

Zumba Classes

Spice up your week and get moving!

Zumba is a high-energy dance fitness class founded by Colombian dancer Beto Perez in 2001.

Our instructor, Ken Diamante, has led a couple of these classes in the Maldives to keep the resort staff active during COVID.

In this class, we will be dancing to Latin & international pop music using basic moves that anyone can follow along. It is highly recommended for those who are looking to have fun while burning a lot of calories! All you need to bring are your dancing shoes, a bottle of water, a change of clothes, a face towel, and lots of energy.

Best suited for: 18-65 years old

Shake off the winter blues and step into a fun, high-energy workout that feels more like a dance party! Zumba is perfect for anyone looking to move, groove, and boost their fitness in a supportive, upbeat environment.

Led by our amazing instructor, each class blends easy-to-follow choreography with great music, laughter, and lots of positive vibes. Whether you’re a seasoned dancer or brand new to Zumba, this class is for YOU!

Time

Wednesdays, 7:45-8:45pm

Date

March 4 - April 8, 2026

Cost

$75 6 class pass

Registration

Use the button and send EMT to melanie@unityrec.ca

Fitness Class Membership Form

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Member Name

Address

Street Address Line 1
Street Address Line 2
City/Town
Province/State
Postal/Zip Code
Country
Birth Date

Phone Number

E-Mail Address

Are you (or member) under the age of 18?YesNo

Class SelectionZumba (6 week session) - $75 starting March 4thHIIT Workout (6 week session) - $100 starting Mar 9thPilates (6 week morning session) - $100 starting Mar 12th

Terms and Conditions

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Payments can be made by EMT to melanie@unityrec.com.

RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT

WARNING - BY CLICKING BELOW, YOU ACCEPT LEGAL OBLIGATIONS AND GIVE UP IMPORTANT LEGAL RIGHTS INCLUDING THE RIGHT TO SUE. PLEASE READ CAREFULLY.

TERMS AND CONDITIONS This Release Agreement applies to the use of all facilities, premises and equipment and participation in all activities, programs, services or events mentioned on the UniTy Recreation Space Website, or any/all related advertising, including all participation in activity classes, fitness programs, sport clubs, sporting events, practice sessions or social activities and all other related activities (all of which are hereinafter collectively referred to as the “Programs”)
DISCLAIMER I acknowledge that UniTy Recreation Space Ltd., its directors, contractors, employees, coaches, instructors, trainers, volunteers, members and representatives, (all hereafter collectively referred to as “UniTy”), are not responsible for any injury, loss or damage of any kind sustained by any person while registered and/or participating in any and all Programs; including injury, loss or damage which might be caused by the negligence of UniTy.
ASSUMPTION OF RISKS In consideration of participation in any and all Programs, I acknowledge that I am aware of, and freely accept all risks, dangers and hazards associated with being a participant in the Programs, including the risk of severe or fatal injury to myself or others. These risks include, but are not limited to: a) all manner of injuries resulting in muscular and soft tissue damage including bruises, scrapes and cuts, that arise from executing strenuous and demanding physical techniques, contact with other participants and failure in proper use of equipment either by myself and/or other participants; b) all manner of injuries resulting in sprains, dislocations, concussions, broken bones, heart attack, stroke, spinal injury and/or tendonitis; c) all manner of head, facial, eye and/or dental injuries; d) all manner of medical problems resulting from heat exhaustion, dehydration, asthma, communicable diseases, skin rashes, cramps, chemical poisoning, and/or lack of fitness or conditioning as well as any medical problem or injury resulting from exposure to weather conditions, allergens, noxious gases, electrocution, or drowning; e) risks that are associated with increased fatigue due to participation; f) all manner of injures and/or death that could result from a physical confrontation whether caused by myself or someone else; g) all manner of injuries and/or death that may result from collision with other participants whether in water, on foot, on bikes, or within motor vehicles and/or buses; h) all manner of injuries and/or death that may result from any equipment deployed in the Programs including, without limitation, loss or injury arising from the use, misuse, malfunction or breakdown of any equipment; i) Negligence on the part of UniTy , including the failure by UniTy to safeguard or protect me from the risks referred to above or any other risk arising from the Programs.

I have read and understand the release of liability contained here
Accept

ACKNOWLEDGEMENT OF RISKS

Member Name
Member Signature

Date of Signature

If member is under 18 their parent or guardian must also sign.

Parent/Guardian
Signature of Parent/Guardian

Date of Signature

HIIT Workout

Sweat. Strength. Results.

As the March saying goes—in like a lion, out like a lamb! Join Barb for a powerful 1-hour HIIT (High-intensity Interval Training) workout featuring 9 stations targeting all muscle groups, a strong cardio finisher, and 5 minutes of core.

Push hard, feel strong, and leave accomplished. Come sweat with us! 💪🔥

Time

Mondays, 7:45-8:45pm

Date

March 9 - April 13, 2026

Cost

6 class pass - $100

Registration

Use the button and send EMT to melanie@unityrec.ca

Fitness Class Membership Form

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Member Name

Address

Street Address Line 1
Street Address Line 2
City/Town
Province/State
Postal/Zip Code
Country
Birth Date

Phone Number

E-Mail Address

Are you (or member) under the age of 18?YesNo

Class SelectionZumba (6 week session) - $75 starting March 4thHIIT Workout (6 week session) - $100 starting Mar 9thPilates (6 week morning session) - $100 starting Mar 12th

Terms and Conditions

Due to space being limited, submission of a registration form does not mean that a person will be granted a space in the requested membership. An email confirmation of acceptance will be sent.

Payments can be made by EMT to melanie@unityrec.com.

RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT

WARNING - BY CLICKING BELOW, YOU ACCEPT LEGAL OBLIGATIONS AND GIVE UP IMPORTANT LEGAL RIGHTS INCLUDING THE RIGHT TO SUE. PLEASE READ CAREFULLY.

TERMS AND CONDITIONS This Release Agreement applies to the use of all facilities, premises and equipment and participation in all activities, programs, services or events mentioned on the UniTy Recreation Space Website, or any/all related advertising, including all participation in activity classes, fitness programs, sport clubs, sporting events, practice sessions or social activities and all other related activities (all of which are hereinafter collectively referred to as the “Programs”)
DISCLAIMER I acknowledge that UniTy Recreation Space Ltd., its directors, contractors, employees, coaches, instructors, trainers, volunteers, members and representatives, (all hereafter collectively referred to as “UniTy”), are not responsible for any injury, loss or damage of any kind sustained by any person while registered and/or participating in any and all Programs; including injury, loss or damage which might be caused by the negligence of UniTy.
ASSUMPTION OF RISKS In consideration of participation in any and all Programs, I acknowledge that I am aware of, and freely accept all risks, dangers and hazards associated with being a participant in the Programs, including the risk of severe or fatal injury to myself or others. These risks include, but are not limited to: a) all manner of injuries resulting in muscular and soft tissue damage including bruises, scrapes and cuts, that arise from executing strenuous and demanding physical techniques, contact with other participants and failure in proper use of equipment either by myself and/or other participants; b) all manner of injuries resulting in sprains, dislocations, concussions, broken bones, heart attack, stroke, spinal injury and/or tendonitis; c) all manner of head, facial, eye and/or dental injuries; d) all manner of medical problems resulting from heat exhaustion, dehydration, asthma, communicable diseases, skin rashes, cramps, chemical poisoning, and/or lack of fitness or conditioning as well as any medical problem or injury resulting from exposure to weather conditions, allergens, noxious gases, electrocution, or drowning; e) risks that are associated with increased fatigue due to participation; f) all manner of injures and/or death that could result from a physical confrontation whether caused by myself or someone else; g) all manner of injuries and/or death that may result from collision with other participants whether in water, on foot, on bikes, or within motor vehicles and/or buses; h) all manner of injuries and/or death that may result from any equipment deployed in the Programs including, without limitation, loss or injury arising from the use, misuse, malfunction or breakdown of any equipment; i) Negligence on the part of UniTy , including the failure by UniTy to safeguard or protect me from the risks referred to above or any other risk arising from the Programs.

I have read and understand the release of liability contained here
Accept

ACKNOWLEDGEMENT OF RISKS

Member Name
Member Signature

Date of Signature

If member is under 18 their parent or guardian must also sign.

Parent/Guardian
Signature of Parent/Guardian

Date of Signature

Pilates with Barb

Strengthen your Mind & Body

Join our upcoming 6-week Pilates series at UniTy for just $100. Each 1-hour class delivers a full-body workout designed to build strength, improve mobility, and leave you feeling refreshed.

☀️ Morning sessions begin March 12 — secure your spot today!

Time

Thursdays, 11:00am-12:00pm

Date

March 12 - April 16, 2026

Cost

6 class pass - $100

Registration

Use the button and send EMT to melanie@unityrec.ca

50+ Fun & Fitness

Move at your own pace to the music of you love.

A fun and interactive exercise class that’s gentle enough for the oldest souls. Our class starts with a warm up to get the blood flowing, and is then followed by a workout routine that can be done at any pace.

A slow down period after the workout allows for some gentle stretching and rejuvenation to start the rest of the day. All parts of the routine can be modified to almost all body types, aliments and limitations. It’s a great way to get moving, stay active and socialize!

Time

Wednesdays 11:00am-12:00pm

Ages

50+

Cost

$4/class (Paid Monthly)

Drop-in

No Registration Required

UniTy Fitness

Fitness Class Membership Form

Address

Terms and Conditions

ACKNOWLEDGEMENT OF RISKS

If member is under 18 their parent or guardian must also sign.

Zumba Classes

Time

Date

Cost

Registration

Fitness Class Membership Form

Address

Terms and Conditions

ACKNOWLEDGEMENT OF RISKS

If member is under 18 their parent or guardian must also sign.

HIIT Workout

Time

Date

Cost

Registration

Fitness Class Membership Form

Address

Terms and Conditions

ACKNOWLEDGEMENT OF RISKS

If member is under 18 their parent or guardian must also sign.

Pilates with Barb

Time

Date

Cost

Registration

50+ Fun & Fitness

Time

Ages

Cost

Drop-in

50+ Fitness Class